Frequently asked questions
FAQ
How do I use the portable PilatesForHer board?
Simply set it up on a flat surface, adjust the resistance, and follow along with exercises in your guide or video.
It’s designed to be easy to use, even for beginners!
Does the PilatesForHer have resistance?
Yes! The portable Pilates reformer offers a fixed level of resistance and an automatic rebound.
This ensures a consistent and stable workout, making it perfect for developing your strength and form over time.
Enjoy a reliable experience that helps you focus on perfecting your Pilates practice!
How easy is it to set up the PilatesForHer board?
The PilatesForHer board requires no assembly. Simply unfold it, and you’re ready to start your workout.
Is there a workout guide included with purchase?
Yes! The portable PilatesForHer reformer comes with a comprehensive workout guide to help you get started.
It includes a variety of exercises and routines, making it easy to maximize your workouts and achieve your fitness goals.
What is included in my purchase?
Your purchase includes:
- 1 Compact Pilates Reformer
- 2 Resistance Bands
- 2 Push-Up Attachments
- 1 Countdown Timer
- 1 Phone Holder
- 1 Knee pad
- 1 FREE Sweat Belt
- 1 FREE Training Guide
Everything you need to enhance your workouts and get started right away!
Is there a weight limit for the reformer?
The weight limit is 180 kg.
Do I need any additional equipment to use the PilatesForHer board?
No, the PilatesForHer board comes ready to use with no need for additional equipment
Is the PilatesForHer board safe for people with joint issues?
Yes, the PilatesForHer board offers low-impact exercises that are gentle on joints, making it suitable for those with joint concerns or recovering from injuries.